REBECCA ZUMBA, LCSW
Licensed Clinical Social Worker
As a Licensed Clinical Social Worker with 15 years of experience in the mental health field, I have worked with groups and individuals in inpatient, partial care, outpatient, and community-based settings, both as a clinician and a supervisor.
I was born and raised in Central Pennsylvania, and having spent much of my education and career in New York City and New Jersey, I value working with and consider myself an ally to folks of diverse backgrounds.
My particular interests include chronic pain and illness, anxiety, mood issues, trauma and PTSD, stress management, and life transitions. I use an interactive, individualized approach including ACT, CBT, Cognitive Processing Therapy for PTSD, DBT, relaxation training, and other mindfulness-based approaches.
I am passionate about helping my clients build resilience by shifting from unhelpful behaviors and beliefs that are keeping them stuck, to rediscovering meaning and creating the lives that they want.
As a compassionate, strengths-based therapist, my greatest hope is to help you learn to value yourself as you are, and I am excited to be a part of that journey.
I am licensed to provide psychotherapy in Pennsylvania and New Jersey and offer both in-person and Telehealth appointments.