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Grief That Doesn’t Expire: Why Some Losses Still Hurt Years Later
In therapy, clients often enter the room carrying losses that feel “too old” to name out loud—relationships long gone, people who passed...
Elena Roth
May 63 min read
When Conversations Cut Deep: Unhealthy Communication, Toxic People & the Boundaries That Heal
Let’s talk about something real: communication that leaves you feeling heavy instead of heard. You know the kind—conversations where...
Elena Roth
Apr 172 min read
Welcome to the As You Are Counseling Blog
Keeping it real. Sharing what matters. Welcome—we’re so glad you’re here. At As You Are Counseling, we believe in keeping things real....
Elena Roth
Apr 81 min read
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